Pocari Sweat

Hello, everyone! I’m going to talk about Pocari Sweat. Pocari Sweat is the most famous sports drink in Japan. According to Wikipedia, It was made by Otuka Pharmaceutical Company in 1980. It is good for our health. It has seven varieties of ion good for our bodies and it has only 27 calories per a can!!

I recommend that you drink Pocari Sweat when you played sports and were tired because you can take in water and the ion which I lost by sweat immediately. Everyone please drinks Pocari Sweat when you play sports or you go out of the bath.

Pocari Sweat Official Site

Kentucky Fried Chicken

Hello, everyone!
I’m going to talk about Kentucky Fried Chicken. Have you ever eaten Kentucky Fried Chicken? KFC was made by Colonel Sanders. It is the most famous fried chicken restaurant, I think. But it is said KFC’s fried chicken has a lot of oil. Especially it has many trans fat. Trans fat is not good for our health. It causes a cancer. And KFC’s fried chicken has a lot of calories. KFC’s “Original Chicken Dinner” set has 1160 calories!! It is too many for our health.

I like KFC’s fried chicken, but I think eating too much is not good for us. We will be more careful in the future.

KFC's Official site
Calories of KFC's menu

Birthday

Hello!! Today is July 5th. It's my birthday! I reached my 19th birthday.
After club activities, I went karaoke as my birthday party with my softball club friends. We were singing until morning. It was really fun! They gave a nurse costume and message card as a present to me. And I received "Happy Birthday!" e-mail from my classmates. I was very very very happy!!! I was glad to meet them in NUFS.